‘The Taste of Egypt’ by Dyna Eldaief – recipe extract: Okra, Lamb & Tomato Stew
Cookery / Middle East

‘The Taste of Egypt’ by Dyna Eldaief – recipe extract: Okra, Lamb & Tomato Stew

Bamya | Okra, Lamb and Tomato Stew Okra, which is also known as ‘ladies’ fingers’ is a small member of the mallow family, which also includes hollyhocks and hibiscus. The edible part is a thin, green vegetable pod containing small white seeds arranged in vertical rows. It is rich in nutrients, high in antioxidants, very … Continue reading